2021 Classes & Courses in Guildford, Farnham & Zoom for Yoga (beginners /Ashtanga) Meditation & Pranayama
Guildford Classes-Limited places
Monday 11th January
6.00pm-7.00pm Beginners/Improvers Yoga Course
7.15-8.15pm Primary Series: Ashtanga Yoga
Book online
End of Class a chance to take rest -Savasana
Farnham Classes
Tuesday 12th January
Men Only Yoga Class Sands Room near Seale
8.30-9.30pm suitable for Beginners/Improvers
Wednesday 6th January
Farnham Yoga (Seale & Sands)
6.15pm-7.15pm Mixed abilities Yoga Course 6.15pm-7.15pm
7.30-8.30pm Ashtanga Half 1/2 Primary Series
Zoom Classes
Monday Evening Zoom Class
6pm-7pm Suitable for Beginners or improvers
(class limited to 10)
£7.50 per class per course ( £10 drop in)
Next course £30 for January 4 weeks 4th-25th January 2021
Monday Lunchtime Zoom
Zoom Pranayama and Meditation Classes from 4th January
Meditation and Pranayama Zoom classes (45minutes) every Monday January 4th Onwards (term-time)
Start 12-12.45pm
Nadi Shodana (Alternate nostril breathing brings the body into balance)