Atma Alchemy

Yoga, Massage, Meditation, Reiki

Yoga In Guildford 2019

New Year, New Start, Learn Yoga

Guildford Evening Course

6-7pm Complete Beginners Yoga

7-8pm Ashtanga Yoga Beginners

8-9pm Late Class Complete Beginners

Course start Monday January 7th-13th February 2019 in Central Guildford

6 week course for £60.00

The Wonersh Lunchtime Course

Wonersh Beginners Yoga Courses (term time only) 1.30-2.30pm

Wonersh Memorial Hall, Complete beginners

16th January-13th February 2019

5 Week Course for £62.50

Class restricted to maxmum of 10

Please book in advance to ensure a place.

Classes are based on complete beginners of any age, fitness & ability.

Mats and props provided

Please bring a blanket & a bottle of water

Wear comfortable clothing (leggings and t shirt)

 Yoga Classes in Guildford including Beginners, Ashtanga and Men-only

Complete Beginners Yoga and Post Pregnancy 6-7pm

Gentle stretches for those new to yoga who would like to try it

Improve Posture,

Flexibility,

Concentration
Reduce Stress & Anxiety

Ashtanga Yoga for Complete Beginners 7-8pm

Have done the beginners course and would like to be challenged further

Complete beginners After Work Yoga 8-9pm

Gentle stretches for those new to yoga who would like to try it

Improve Posture, Flexibility, Concentration
Reduce Stress & Anxiety

Classes restricted to a maximum of 6 per class


 

Please be sure to register your interest as course numbers are restricted to small group sizes.

Please email me for further details as classes are pre-booked and drop-in spaces may or may not be available.

Visit Beginners Yoga, Ashtanga Yoga for further details and for pre-payment.

Pregnancy yoga is now offered as a one to one class in the .privacy of your own home and  Mum and Baby Yoga can be organised for a group booking for on Monday during the day, Contact me for further details.

lisa@atma-alchemy.com

Beginners yoga Central Guildford
© Copyright 2007 - 2017 Atma Alchemy
Business Address:64 Quarry Street,Guildford,Surrey,GU1 3UA, GB |Tel: 07808 857 908 |Email: lisa@atma-alchemy.com.
|Business hours are