Atma Alchemy

Yoga, Massage, Meditation, Reiki

Yoga In Guildford 2019

New Year, New Start, Learn Yoga

Guildford Evening Course

6-7pm Complete Beginners Yoga email to register an interest

Summer term for beginners Yoga 5 weeks 22nd July-19th August £50.00

Beginners Autumn Course (8 weeks) 2nd September-21st October 2019

Ashtanga Summer Term 29th July-2nd September £50.00 (closed Bank Holiday Monday 26th August)

Ashtanga Autumn course 16th September -28th October 2019 (7 week Course)

The Wonersh Wednesday Lunchtime Course

Wonersh Beginners Yoga Courses (term time only) 1.30-2.30pm Wednesdays

Wonersh Memorial Hall, Complete beginners

New Classes start 11th September-9th October 2019 (5 weeks)-register an interest for more info

lisa@atma-alchemy.ocm

Class restricted to maximum of 10

Please book in advance to ensure a place.

Classes are based on complete beginners of any age, fitness & ability.

Mats and props provided

Please bring a blanket & a bottle of water

Wear comfortable clothing (leggings and t shirt)

Yoga Classes in Guildford including Beginners, Ashtanga and Men-only

Complete Beginners Yoga and Post Pregnancy 6-7pm

Gentle stretches for those new to yoga who would like to try it

Improve Posture,

Flexibility,

Concentration
Reduce Stress & Anxiety

Ashtanga Yoga for Complete Beginners 7-8pm

Have done the beginners course and would like to be challenged further

 

Please be sure to register your interest as course numbers are restricted to small group sizes.

Please email me for further details as classes are pre-booked and drop-in spaces may or may not be available.

Visit Beginners Yoga, Ashtanga Yoga for further details and for pre-payment.

Pregnancy yoga is now offered as a one to one class in the .privacy of your own home and  Mum and Baby Yoga can be organised for a group booking for on Monday during the day, Contact me for further details.

lisa@atma-alchemy.com

Beginners yoga Central Guildford
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Business Address:64 Quarry Street,Guildford,Surrey,GU1 3UA, GB |Tel: 07808 857 908 |Email: lisa@atma-alchemy.com.
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